17.7 km | 01:47:34 | 06:04/km日期: 2018-05-12 07:36 - 平均心率: 131 - 卡路里: 1052 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 90%
Pace: 06'38" / 06'22" / 06'17" / 06'01" / 06'01" / 05'56" / 06'59" / 05'53" / 05'46" / 10'31" / 05'47" / 05'50" / 05'54" / 06'33" / 06'08" / 06'14" / 07'22" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+00'37") | 1000 / 2000 |
| 3 | | 06'16" (+00'31") | 1000 / 3000 |
| 4 | | 06'00" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'49" (+00'04") | 1000 / 12000 |
| 13 | | 05'54" (+00'09") | 1000 / 13000 |
| 14 | | 06'17" (+00'32") | 1000 / 14000 |
| 15 | | 06'08" (+00'23") | 1000 / 15000 |
| 16 | | 06'14" (+00'29") | 1000 / 16000 |
| 17 | | 05'58" (+00'13") | 1000 / 17000 |
| 18 | | 06'18" (+00'33") | 710 / 17710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
155.62 km 
Saucony TRIUMPH ISO 3 累積 :
458.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 06'01" | 00:25'18" |
| 5 | 06'01" | 00:31'19" |
| 6 | 05'56" | 00:37'15" |
| 7 | 06'59" | 00:44'14" |
| 8 | 05'53" | 00:50'07" |
| 9 | 05'46" | 00:55'53" |
| 10 | 10'31" | 01:06'24" |
| 11 | 05'47" | 01:12'11" |
| 12 | 05'50" | 01:18'01" |
| 13 | 05'54" | 01:23'55" |
| 14 | 06'33" | 01:30'28" |
| 15 | 06'08" | 01:36'36" |
| 16 | 06'14" | 01:42'50" |
| 17 | 07'22" | 01:50'12" |
| 17.7 | 06'18" | 01:54'41" |
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