10.1 km | 01:08:34 | 06:47/km日期: 2018-05-17 16:12 - 總爬升: 154 m - 平均心率: 146 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 02'37" / 06'48" / 06'42" / 06'42" / 06'49" / 07'01" / 07'06" / 06'57" / 06'43" / 06'31" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'07") | 1000 / 1000 |
| 2 | | 06'47" (+00'16") | 1000 / 2000 |
| 3 | | 06'42" (+00'11") | 1000 / 3000 |
| 4 | | 06'41" (+00'10") | 1000 / 4000 |
| 5 | | 06'49" (+00'18") | 1000 / 5000 |
| 6 | | 07'00" (+00'29") | 1000 / 6000 |
| 7 | | 07'05" (+00'34") | 1000 / 7000 |
| 8 | | 06'57" (+00'26") | 1000 / 8000 |
| 9 | | 06'42" (+00'11") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'16" | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 210.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 06'48" | 00:09'25" |
| 3 | 06'42" | 00:16'07" |
| 4 | 06'42" | 00:22'49" |
| 5 | 06'49" | 00:29'38" |
| 6 | 07'01" | 00:36'39" |
| 7 | 07'06" | 00:43'45" |
| 8 | 06'57" | 00:50'42" |
| 9 | 06'43" | 00:57'25" |
| 10 | 06'31" | 01:03'56" |
| 10.1 | 06'18" | 01:04'33" |
展開計圈分析
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