51.7 km | 05:35:56 | 06:30/km日期: 2014-02-09 05:29 - 卡路里: 2789 Cal - 溫度: 18°C - 濕度: 86%
Pace: 06'06" / 06'04" / 06'11" / 06'11" / 05'57" / 06'32" / 06'06" / 06'08" / 06'11" / 06'22" / 06'47" / 05'53" / 05'30" / 06'01" / 06'16" / 07'51" / 06'28" / 06'04" / 06'35" / 05'17" / 06'17" / 05'52" / 06'19" / 11'01" / 05'49" / 05'46" / 05'55" / 05'46" / 06'00" / 06'08" / 05'43" / 06'00" / 06'10" / 07'18" / 05'55" / 06'18" / 06'16" / 07'38" / 06'36" / 06'30" / 09'29" / 06'24" / 05'46" / 06'17" / 05'59" / 05'57" / 06'21" / 08'33" / 05'47" / 07'34" / 06'56" / 10'50" /
2月累積里程 : 302.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 06'11" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 05'57" | 00:30'29" |
| 6 | 06'32" | 00:37'01" |
| 7 | 06'06" | 00:43'07" |
| 8 | 06'08" | 00:49'15" |
| 9 | 06'11" | 00:55'26" |
| 10 | 06'22" | 01:01'48" |
| 11 | 06'47" | 01:08'35" |
| 12 | 05'53" | 01:14'28" |
| 13 | 05'30" | 01:19'58" |
| 14 | 06'01" | 01:25'59" |
| 15 | 06'16" | 01:32'15" |
| 16 | 07'51" | 01:40'06" |
| 17 | 06'28" | 01:46'34" |
| 18 | 06'04" | 01:52'38" |
| 19 | 06'35" | 01:59'13" |
| 20 | 05'17" | 02:04'30" |
| 21 | 06'17" | 02:10'47" |
| 22 | 05'52" | 02:16'39" |
| 23 | 06'19" | 02:22'58" |
| 24 | 11'01" | 02:33'59" |
| 25 | 05'49" | 02:39'48" |
| 26 | 05'46" | 02:45'34" |
| 27 | 05'55" | 02:51'29" |
| 28 | 05'46" | 02:57'15" |
| 29 | 06'00" | 03:03'15" |
| 30 | 06'08" | 03:09'23" |
| 31 | 05'43" | 03:15'06" |
| 32 | 06'00" | 03:21'06" |
| 33 | 06'10" | 03:27'16" |
| 34 | 07'18" | 03:34'34" |
| 35 | 05'55" | 03:40'29" |
| 36 | 06'18" | 03:46'47" |
| 37 | 06'16" | 03:53'03" |
| 38 | 07'38" | 04:00'41" |
| 39 | 06'36" | 04:07'17" |
| 40 | 06'30" | 04:13'47" |
| 41 | 09'29" | 04:23'16" |
| 42 | 06'24" | 04:29'40" |
| 43 | 05'46" | 04:35'26" |
| 44 | 06'17" | 04:41'43" |
| 45 | 05'59" | 04:47'42" |
| 46 | 05'57" | 04:53'39" |
| 47 | 06'21" | 05:00'00" |
| 48 | 08'33" | 05:08'33" |
| 49 | 05'47" | 05:14'20" |
| 50 | 07'34" | 05:21'54" |
| 51 | 06'56" | 05:28'50" |
| 51.7 | 10'50" | 05:35'56" |
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