9.6 km | 01:43:32 | 10:47/km日期: 2018-05-18 09:22 - 總爬升: 191 m - 卡路里: 572 Cal - 平均步頻: 156
Pace: 08'16" / 11'46" / 09'53" / 09'45" / 15'58" / 10'15" / 14'48" / 07'03" / 09'10" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'13") | 1000 / 1000 |
| 2 | | 11'46" (+04'44") | 1000 / 2000 |
| 3 | | 09'52" (+02'50") | 1000 / 3000 |
| 4 | | 09'44" (+02'42") | 1000 / 4000 |
| 5 | | 15'57" (+08'55") | 1000 / 5000 |
| 6 | | 10'14" (+03'12") | 1000 / 6000 |
| 7 | | 14'48" (+07'46") | 1000 / 7000 |
| 8 | | 07'02" | 1000 / 8000 |
| 9 | | 09'10" (+02'08") | 1000 / 9000 |
| 10 | | 11'07" (+04'05") | 597 / 9597 |
5月累積里程 : 130.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 11'46" | 00:20'02" |
| 3 | 09'53" | 00:29'55" |
| 4 | 09'45" | 00:39'40" |
| 5 | 15'58" | 00:55'38" |
| 6 | 10'15" | 01:05'53" |
| 7 | 14'48" | 01:20'41" |
| 8 | 07'03" | 01:27'44" |
| 9 | 09'10" | 01:36'54" |
| 9.6 | 11'07" | 01:43'33" |
展開計圈分析
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