10.0 km | 01:01:02 | 06:06/km日期: 2018-05-21 19:29 - 平均心率: 131 - 卡路里: 578 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'15" / 06'14" / 06'11" / 06'03" / 06'07" / 06'03" / 06'02" / 06'01" / 06'04" / 06'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'13") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'02") | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'02" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'04" (+00'03") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
221.32 km 
asics GT2000 4 累積 :
2261.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'11" | 00:18'40" |
| 4 | 06'03" | 00:24'43" |
| 5 | 06'07" | 00:30'50" |
| 6 | 06'03" | 00:36'53" |
| 7 | 06'02" | 00:42'55" |
| 8 | 06'01" | 00:48'56" |
| 9 | 06'04" | 00:55'00" |
| 10 | 06'02" | 01:01'02" |
| 10.0 | 03'59" | 01:01'03" |
留言 
展開計圈分析
