13.6 km | 01:55:46 | 08:31/km日期: 2018-05-20 08:23 - 卡路里: 812 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 11'27" / 07'15" / 10'29" / 07'21" / 08'24" / 07'47" / 09'20" / 101'34" / 07'36" / 08'44" / 12'15" / 32'37" / 04'45" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'27" (+09'04") | 1000 / 1000 |
2 | | 07'15" (+04'52") | 1000 / 2000 |
3 | | 10'53" (+08'30") | 901 / 2901 |
4 | | 08'17" (+05'54") | 378 / 3279 |
5 | | 07'43" (+05'20") | 1000 / 4279 |
6 | | 07'38" (+05'15") | 1000 / 5279 |
7 | | 08'09" (+05'46") | 1000 / 6279 |
8 | | 10'22" (+07'59") | 1000 / 7279 |
9 | | 07'22" (+04'59") | 1000 / 8279 |
10 | | 07'38" (+05'15") | 1000 / 9279 |
11 | | 09'02" (+06'39") | 1000 / 10279 |
12 | | 12'29" (+10'06") | 1000 / 11279 |
13 | | 10'42" (+08'19") | 1000 / 12279 |
14 | | 02'23" | 1000 / 13279 |
15 | | 01'49" | 307 / 13587 |
5月累積里程 : 22.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 07'15" | 00:18'42" |
3 | 10'29" | 00:29'11" |
4 | 07'21" | 00:36'32" |
5 | 08'24" | 00:44'56" |
6 | 07'47" | 00:52'43" |
7 | 09'20" | 01:02'03" |
8 | 101'34" | 02:43'37" |
9 | 07'36" | 02:51'13" |
10 | 08'44" | 02:59'57" |
11 | 12'15" | 03:12'12" |
12 | 32'37" | 03:44'49" |
13 | 04'45" | 03:49'34" |
13.6 | 01'30" | 03:50'27" |