10.2 km | 01:16:31 | 07:31/km日期: 2018-05-20 06:15 - 平均心率: 150 - 卡路里: 663 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 06'52" / 06'23" / 06'28" / 06'46" / 06'59" / 07'49" / 08'23" / 10'51" / 07'21" / 07'26" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'30") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'28" (+00'06") | 1000 / 3000 |
| 4 | | 06'46" (+00'24") | 1000 / 4000 |
| 5 | | 06'58" (+00'36") | 1000 / 5000 |
| 6 | | 07'49" (+01'27") | 1000 / 6000 |
| 7 | | 08'22" (+02'00") | 1000 / 7000 |
| 8 | | 10'51" (+04'29") | 1000 / 8000 |
| 9 | | 07'20" (+00'58") | 1000 / 9000 |
| 10 | | 07'26" (+01'04") | 1000 / 10000 |
| 11 | | 07'44" (+01'22") | 159 / 10159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 42.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'23" | 00:13'15" |
| 3 | 06'28" | 00:19'43" |
| 4 | 06'46" | 00:26'29" |
| 5 | 06'59" | 00:33'28" |
| 6 | 07'49" | 00:41'17" |
| 7 | 08'23" | 00:49'40" |
| 8 | 10'51" | 01:00'31" |
| 9 | 07'21" | 01:07'52" |
| 10 | 07'26" | 01:15'18" |
| 10.2 | 07'43" | 01:16'32" |
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