10.4 km | 01:00:18 | 05:48/km日期: 2018-06-01 05:47 - 卡路里: 598 Cal - 總步數: 11264 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'16" / 05'56" / 06'05" / 05'35" / 05'28" / 05'42" / 05'40" / 05'40" / 05'48" / 05'47" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'47") | 1003 / 1003 | 179 / 89 |
2 | | 05'54" (+00'27") | 1003 / 2006 | 184 / 91 |
3 | | 06'03" (+00'36") | 1003 / 3009 | 185 / 88 |
4 | | 05'33" (+00'06") | 1005 / 4015 | 189 / 95 |
5 | | 05'27" | 1000 / 5016 | 189 / 96 |
6 | | 05'41" (+00'14") | 1000 / 6017 | 189 / 92 |
7 | | 05'38" (+00'11") | 1005 / 7022 | 188 / 94 |
8 | | 05'42" (+00'15") | 1001 / 8024 | 188 / 92 |
9 | | 05'48" (+00'21") | 1009 / 9033 | 187 / 91 |
10 | | 05'46" (+00'19") | 1000 / 10033 | 187 / 92 |
11 | | 05'40" (+00'13") | 396 / 10430 | 185 / 94 |
6月累積里程 :
353.04 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 06'05" | 00:18'17" |
4 | 05'35" | 00:23'52" |
5 | 05'28" | 00:29'20" |
6 | 05'42" | 00:35'02" |
7 | 05'40" | 00:40'42" |
8 | 05'40" | 00:46'22" |
9 | 05'48" | 00:52'10" |
10 | 05'47" | 00:57'57" |
10.4 | 05'55" | 01:00'18" |