7.7 km | 00:46:01 | 05:58/km日期: 2018-05-28 21:58 - 地點: 竹圍，沙崙 - 天氣: 晴天 - 卡路里: 437 Cal - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'40" / 05'29" / 05'33" / 08'03" / 05'25" / 05'33" / 05'41" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'30") | 518 / 518 |
| 2 | | 05'29" (+00'16") | 491 / 1009 |
| 3 | | 05'29" (+00'16") | 503 / 1513 |
| 4 | | 05'25" (+00'12") | 501 / 2014 |
| 5 | | 05'28" (+00'15") | 499 / 2514 |
| 6 | | 05'37" (+00'24") | 501 / 3015 |
| 7 | | 05'28" (+00'15") | 505 / 3521 |
| 8 | | 10'42" (+05'29") | 503 / 4024 |
| 9 | | 05'13" | 503 / 4528 |
| 10 | | 05'37" (+00'24") | 494 / 5022 |
| 11 | | 05'39" (+00'26") | 504 / 5526 |
| 12 | | 05'24" (+00'11") | 499 / 6026 |
| 13 | | 05'47" (+00'34") | 508 / 6535 |
| 14 | | 05'39" (+00'26") | 494 / 7030 |
| 15 | | 05'25" (+00'12") | 500 / 7530 |
| 16 | | 05'58" (+00'45") | 201 / 7731 |
5月累積里程 :
74.53 km 
MIZUNO WAVE RIDER 21 累積 :
408.6 kmAndroid - samsung SM-N900U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 08'03" | 00:24'45" |
| 5 | 05'25" | 00:30'10" |
| 6 | 05'33" | 00:35'43" |
| 7 | 05'41" | 00:41'24" |
| 7.7 | 05'45" | 00:45'29" |
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