26.5 km | 02:29:55 | 05:39/km日期: 2018-05-27 06:10 - 平均心率: 164 - 卡路里: 1813 Cal
Pace: 05'57" / 05'16" / 05'16" / 05'20" / 05'11" / 05'18" / 05'17" / 06'32" / 05'06" / 05'12" / 05'07" / 06'02" / 05'15" / 05'13" / 04'57" / 06'45" / 05'15" / 05'18" / 05'04" / 07'04" / 05'08" / 05'07" / 06'54" / 06'45" / 05'01" / 05'05" / 11'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 195.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'16" | 00:11'13" |
| 3 | 05'16" | 00:16'29" |
| 4 | 05'20" | 00:21'49" |
| 5 | 05'11" | 00:27'00" |
| 6 | 05'18" | 00:32'18" |
| 7 | 05'17" | 00:37'35" |
| 8 | 06'32" | 00:44'07" |
| 9 | 05'06" | 00:49'13" |
| 10 | 05'12" | 00:54'25" |
| 11 | 05'07" | 00:59'32" |
| 12 | 06'02" | 01:05'34" |
| 13 | 05'15" | 01:10'49" |
| 14 | 05'13" | 01:16'02" |
| 15 | 04'57" | 01:20'59" |
| 16 | 06'45" | 01:27'44" |
| 17 | 05'15" | 01:32'59" |
| 18 | 05'18" | 01:38'17" |
| 19 | 05'04" | 01:43'21" |
| 20 | 07'04" | 01:50'25" |
| 21 | 05'08" | 01:55'33" |
| 22 | 05'07" | 02:00'40" |
| 23 | 06'54" | 02:07'34" |
| 24 | 06'45" | 02:14'19" |
| 25 | 05'01" | 02:19'20" |
| 26 | 05'05" | 02:24'25" |
| 26.5 | 11'27" | 02:29'55" |
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