10.2 km | 00:44:05 | 04:20/km日期: 2018-06-04 21:59 - 平均心率: 164 - 卡路里: 514 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 04'34" / 04'23" / 04'25" / 04'11" / 04'15" / 04'17" / 04'14" / 04'14" / 04'22" / 04'28" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'31") | 421 / 421 |
| 2 | | 04'30" (+00'23") | 846 / 1268 |
| 3 | | 04'23" (+00'16") | 845 / 2113 |
| 4 | | 04'28" (+00'21") | 419 / 2533 |
| 5 | | 04'22" (+00'15") | 420 / 2954 |
| 6 | | 04'12" (+00'05") | 428 / 3382 |
| 7 | | 04'11" (+00'04") | 430 / 3812 |
| 8 | | 04'07" | 432 / 4245 |
| 9 | | 04'19" (+00'12") | 421 / 4666 |
| 10 | | 04'17" (+00'10") | 419 / 5086 |
| 11 | | 04'17" (+00'10") | 422 / 5509 |
| 12 | | 04'14" (+00'07") | 421 / 5930 |
| 13 | | 04'14" (+00'07") | 423 / 6353 |
| 14 | | 04'13" (+00'06") | 422 / 6776 |
| 15 | | 04'12" (+00'05") | 422 / 7199 |
| 16 | | 04'15" (+00'08") | 419 / 7618 |
| 17 | | 04'11" (+00'04") | 424 / 8042 |
| 18 | | 04'22" (+00'15") | 854 / 8897 |
| 19 | | 04'31" (+00'24") | 414 / 9311 |
| 20 | | 04'24" (+00'17") | 425 / 9736 |
| 21 | | 04'27" (+00'20") | 414 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
6月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'23" | 00:08'57" |
| 3 | 04'25" | 00:13'22" |
| 4 | 04'11" | 00:17'33" |
| 5 | 04'15" | 00:21'48" |
| 6 | 04'17" | 00:26'05" |
| 7 | 04'14" | 00:30'19" |
| 8 | 04'14" | 00:34'33" |
| 9 | 04'22" | 00:38'55" |
| 10 | 04'28" | 00:43'23" |
| 10.2 | 04'37" | 00:44'05" |
展開計圈分析
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