21.3 km | 03:07:27 | 08:47/km日期: 2018-06-04 18:07 - 總爬升: 339 m - 地點: 承天禪寺-山中湖 - 卡路里: 1478 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'12" / 05'54" / 05'46" / 06'38" / 07'19" / 06'47" / 05'24" / 05'23" / 05'54" / 06'52" / 06'27" / 06'24" / 07'33" / 08'26" / 09'46" / 12'32" / 06'15" / 06'05" / 05'56" / 07'43" / 44'15" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'31") | 1000 / 2000 |
| 3 | | 05'45" (+00'22") | 1000 / 3000 |
| 4 | | 06'38" (+01'15") | 1000 / 4000 |
| 5 | | 07'19" (+01'56") | 1000 / 5000 |
| 6 | | 06'46" (+01'23") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 05'53" (+00'30") | 1000 / 9000 |
| 10 | | 06'51" (+01'28") | 1000 / 10000 |
| 11 | | 06'27" (+01'04") | 1000 / 11000 |
| 12 | | 06'23" (+01'00") | 1000 / 12000 |
| 13 | | 07'33" (+02'10") | 1000 / 13000 |
| 14 | | 08'25" (+03'02") | 1000 / 14000 |
| 15 | | 09'46" (+04'23") | 1000 / 15000 |
| 16 | | 12'31" (+07'08") | 1000 / 16000 |
| 17 | | 06'15" (+00'52") | 1000 / 17000 |
| 18 | | 06'04" (+00'41") | 1000 / 18000 |
| 19 | | 05'56" (+00'33") | 1000 / 19000 |
| 20 | | 07'42" (+02'19") | 1000 / 20000 |
| 21 | | 43'55" (+38'32") | 1000 / 21000 |
| 22 | | 13'03" (+07'40") | 326 / 21326 |
新北市周國輝
留言 
母子鱷魚 玩酷戰鞋 累積 : 296.8 km
展開計圈分析
