7.5 km | 00:45:44 | 06:04/km日期: 2018-06-09 16:26 - 卡路里: 504 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 04'50" / 05'34" / 06'08" / 06'25" / 06'12" / 06'01" / 06'27" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 05'33" (+00'43") | 1000 / 2000 |
3 | | 06'08" (+01'18") | 1000 / 3000 |
4 | | 06'24" (+01'34") | 1000 / 4000 |
5 | | 06'11" (+01'21") | 1000 / 5000 |
6 | | 06'00" (+01'10") | 1000 / 6000 |
7 | | 06'26" (+01'36") | 1000 / 7000 |
8 | | 07'41" (+02'51") | 537 / 7537 |
6月累積里程 :
103.14 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'34" | 00:10'24" |
3 | 06'08" | 00:16'32" |
4 | 06'25" | 00:22'57" |
5 | 06'12" | 00:29'09" |
6 | 06'01" | 00:35'10" |
7 | 06'27" | 00:41'37" |
7.5 | 07'41" | 00:45'45" |