19.6 km | 01:45:57 | 05:24/km日期: 2014-02-21 07:57 - 平均心率: 34 - 卡路里: 1123 Cal - 溫度: 11°C - 濕度: 82%
Pace: 05'32" / 05'29" / 05'27" / 05'20" / 05'26" / 05'18" / 05'26" / 05'22" / 05'27" / 05'31" / 05'26" / 05'21" / 05'38" / 05'12" / 05'20" / 05'19" / 05'00" / 05'20" / 05'09" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1012 / 1012 |
| 2 | | 05'30" (+00'30") | 1005 / 2017 |
| 3 | | 05'27" (+00'27") | 1008 / 3026 |
| 4 | | 05'19" (+00'19") | 1018 / 4045 |
| 5 | | 05'23" (+00'23") | 1003 / 5048 |
| 6 | | 05'20" (+00'20") | 1005 / 6054 |
| 7 | | 05'24" (+00'24") | 1009 / 7063 |
| 8 | | 05'22" (+00'22") | 1008 / 8071 |
| 9 | | 05'26" (+00'26") | 1009 / 9081 |
| 10 | | 05'32" (+00'32") | 1005 / 10086 |
| 11 | | 05'25" (+00'25") | 1008 / 11095 |
| 12 | | 05'20" (+00'20") | 1003 / 12098 |
| 13 | | 05'38" (+00'38") | 1006 / 13104 |
| 14 | | 05'09" (+00'09") | 1000 / 14104 |
| 15 | | 05'23" (+00'23") | 1019 / 15123 |
| 16 | | 05'15" (+00'15") | 991 / 16115 |
| 17 | | 05'00" | 1010 / 17126 |
| 18 | | 05'24" (+00'24") | 1009 / 18136 |
| 19 | | 05'04" (+00'04") | 1000 / 19136 |
| 20 | | 05'14" (+00'14") | 609 / 19746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
304.73 km 
Mizuno Wave Rider 16 28 累積 :
1926.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'20" | 00:21'48" |
| 5 | 05'26" | 00:27'14" |
| 6 | 05'18" | 00:32'32" |
| 7 | 05'26" | 00:37'58" |
| 8 | 05'22" | 00:43'20" |
| 9 | 05'27" | 00:48'47" |
| 10 | 05'31" | 00:54'18" |
| 11 | 05'26" | 00:59'44" |
| 12 | 05'21" | 01:05'05" |
| 13 | 05'38" | 01:10'43" |
| 14 | 05'12" | 01:15'55" |
| 15 | 05'20" | 01:21'15" |
| 16 | 05'19" | 01:26'34" |
| 17 | 05'00" | 01:31'34" |
| 18 | 05'20" | 01:36'54" |
| 19 | 05'09" | 01:42'03" |
| 19.6 | 06'29" | 01:45'57" |
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