42.8 km | 06:28:41 | 09:04/km日期: 2018-05-27 06:03 - 平均心率: 137 - 卡路里: 3285 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'41" / 05'58" / 06'28" / 06'01" / 07'27" / 07'34" / 07'47" / 09'01" / 08'13" / 07'19" / 10'18" / 07'12" / 08'11" / 07'22" / 08'08" / 09'00" / 12'22" / 13'02" / 08'20" / 09'44" / 11'08" / 10'16" / 12'10" / 09'17" / 09'24" / 10'20" / 10'09" / 10'44" / 09'49" / 10'29" / 08'55" / 09'12" / 08'53" / 07'20" / 11'32" / 09'27" / 08'19" / 08'53" / 08'27" / 09'56" / 11'22" / 09'43" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
137.96 km 
Mizuno Wave Rider 20SW 累積 :
4542.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'58" | 00:13'39" |
| 3 | 06'28" | 00:20'07" |
| 4 | 06'01" | 00:26'08" |
| 5 | 07'27" | 00:33'35" |
| 6 | 07'34" | 00:41'09" |
| 7 | 07'47" | 00:48'56" |
| 8 | 09'01" | 00:57'57" |
| 9 | 08'13" | 01:06'10" |
| 10 | 07'19" | 01:13'29" |
| 11 | 10'18" | 01:23'47" |
| 12 | 07'12" | 01:30'59" |
| 13 | 08'11" | 01:39'10" |
| 14 | 07'22" | 01:46'32" |
| 15 | 08'08" | 01:54'40" |
| 16 | 09'00" | 02:03'40" |
| 17 | 12'22" | 02:16'02" |
| 18 | 13'02" | 02:29'04" |
| 19 | 08'20" | 02:37'24" |
| 20 | 09'44" | 02:47'08" |
| 21 | 11'08" | 02:58'16" |
| 22 | 10'16" | 03:08'32" |
| 23 | 12'10" | 03:20'42" |
| 24 | 09'17" | 03:29'59" |
| 25 | 09'24" | 03:39'23" |
| 26 | 10'20" | 03:49'43" |
| 27 | 10'09" | 03:59'52" |
| 28 | 10'44" | 04:10'36" |
| 29 | 09'49" | 04:20'25" |
| 30 | 10'29" | 04:30'54" |
| 31 | 08'55" | 04:39'49" |
| 32 | 09'12" | 04:49'01" |
| 33 | 08'53" | 04:57'54" |
| 34 | 07'20" | 05:05'14" |
| 35 | 11'32" | 05:16'46" |
| 36 | 09'27" | 05:26'13" |
| 37 | 08'19" | 05:34'32" |
| 38 | 08'53" | 05:43'25" |
| 39 | 08'27" | 05:51'52" |
| 40 | 09'56" | 06:01'48" |
| 41 | 11'22" | 06:13'10" |
| 42 | 09'43" | 06:22'53" |
| 42.8 | 07'00" | 06:28'41" |
留言 
