14.9 km | 01:37:17 | 06:32/km日期: 2014-02-03 06:54 - 平均心率: 190 - 卡路里: 938 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'54" / 06'05" / 05'52" / 05'58" / 06'01" / 06'26" / 06'12" / 06'10" / 06'20" / 06'34" / 07'03" / 06'51" / 07'03" / 07'00" / 07'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 45.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'05" | 00:12'59" |
| 3 | 05'52" | 00:18'51" |
| 4 | 05'58" | 00:24'49" |
| 5 | 06'01" | 00:30'50" |
| 6 | 06'26" | 00:37'16" |
| 7 | 06'12" | 00:43'28" |
| 8 | 06'10" | 00:49'38" |
| 9 | 06'20" | 00:55'58" |
| 10 | 06'34" | 01:02'32" |
| 11 | 07'03" | 01:09'35" |
| 12 | 06'51" | 01:16'26" |
| 13 | 07'03" | 01:23'29" |
| 14 | 07'00" | 01:30'29" |
| 14.9 | 07'39" | 01:37'17" |
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