14.1 km | 01:16:16 | 05:24/km日期: 2018-06-15 17:48 - 地點: 家~康寧大學來回 - 天氣: 涼涼的 - 平均心率: 171 - 卡路里: 721 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'43" / 05'23" / 05'26" / 05'27" / 05'27" / 05'34" / 06'30" / 05'26" / 05'27" / 05'24" / 05'18" / 05'12" / 05'43" / 05'12" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'55") | 500 / 500 |
2 | | 05'22" (+00'23") | 500 / 1000 |
3 | | 05'17" (+00'18") | 500 / 1500 |
4 | | 05'27" (+00'28") | 500 / 2000 |
5 | | 05'30" (+00'31") | 500 / 2500 |
6 | | 05'22" (+00'23") | 500 / 3000 |
7 | | 05'24" (+00'25") | 500 / 3500 |
8 | | 05'29" (+00'30") | 500 / 4000 |
9 | | 05'29" (+00'30") | 500 / 4500 |
10 | | 05'25" (+00'26") | 500 / 5000 |
11 | | 05'31" (+00'32") | 500 / 5500 |
12 | | 05'34" (+00'35") | 500 / 6000 |
13 | | 05'38" (+00'39") | 500 / 6500 |
14 | | 05'27" (+00'28") | 500 / 7000 |
15 | | 05'19" (+00'20") | 500 / 7500 |
16 | | 05'31" (+00'32") | 500 / 8000 |
17 | | 05'28" (+00'29") | 500 / 8500 |
18 | | 05'26" (+00'27") | 500 / 9000 |
19 | | 05'24" (+00'25") | 500 / 9500 |
20 | | 05'22" (+00'23") | 500 / 10000 |
21 | | 05'16" (+00'17") | 500 / 10500 |
22 | | 05'18" (+00'19") | 500 / 11000 |
23 | | 05'12" (+00'13") | 500 / 11500 |
24 | | 05'11" (+00'12") | 500 / 12000 |
25 | | 05'32" (+00'33") | 500 / 12500 |
26 | | 05'16" (+00'17") | 500 / 13000 |
27 | | 05'22" (+00'23") | 500 / 13500 |
28 | | 04'59" | 500 / 14000 |
29 | | 04'51" | 85 / 14085 |
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