14.1 km | 01:09:00 | 04:53/km日期: 2014-02-09 17:10 - 平均心率: 139 - 卡路里: 949 Cal - 溫度: 24°C - 濕度: 66%
Pace: 05'12" / 04'46" / 04'50" / 04'40" / 04'51" / 04'44" / 04'47" / 04'58" / 04'49" / 04'54" / 04'57" / 05'11" / 04'55" / 04'50" / 04'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 55.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'46" | 00:09'58" |
| 3 | 04'50" | 00:14'48" |
| 4 | 04'40" | 00:19'28" |
| 5 | 04'51" | 00:24'19" |
| 6 | 04'44" | 00:29'03" |
| 7 | 04'47" | 00:33'50" |
| 8 | 04'58" | 00:38'48" |
| 9 | 04'49" | 00:43'37" |
| 10 | 04'54" | 00:48'31" |
| 11 | 04'57" | 00:53'28" |
| 12 | 05'11" | 00:58'39" |
| 13 | 04'55" | 01:03'34" |
| 14 | 04'50" | 01:08'24" |
| 14.1 | 04'49" | 01:09'00" |
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