21.0 km | 01:57:08 | 05:34/km日期: 2018-06-15 20:26 - 卡路里: 1319 Cal - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'14" / 05'25" / 05'13" / 05'10" / 05'17" / 05'20" / 05'22" / 05'46" / 05'25" / 06'03" / 05'39" / 05'44" / 05'32" / 06'07" / 05'31" / 06'05" / 05'27" / 05'34" / 06'07" / 05'31" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'03") | 1000 / 1000 |
| 2 | | 05'24" (+00'14") | 1000 / 2000 |
| 3 | | 05'12" (+00'02") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'16" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'36") | 1000 / 8000 |
| 9 | | 05'25" (+00'15") | 1000 / 9000 |
| 10 | | 06'03" (+00'53") | 1000 / 10000 |
| 11 | | 05'39" (+00'29") | 1000 / 11000 |
| 12 | | 05'43" (+00'33") | 1000 / 12000 |
| 13 | | 05'32" (+00'22") | 1000 / 13000 |
| 14 | | 06'07" (+00'57") | 1000 / 14000 |
| 15 | | 05'30" (+00'20") | 1000 / 15000 |
| 16 | | 06'05" (+00'55") | 1000 / 16000 |
| 17 | | 05'27" (+00'17") | 1000 / 17000 |
| 18 | | 05'33" (+00'23") | 1000 / 18000 |
| 19 | | 06'07" (+00'57") | 1000 / 19000 |
| 20 | | 05'30" (+00'20") | 1000 / 20000 |
| 21 | | 05'20" (+00'10") | 1000 / 21000 |
| 22 | | 06'04" (+00'54") | 44 / 21044 |
6月累積里程 :
90.34 km 
ASICS GEL-DS Trainer 20 累積 :
2379.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'25" | 00:10'39" |
| 3 | 05'13" | 00:15'52" |
| 4 | 05'10" | 00:21'02" |
| 5 | 05'17" | 00:26'19" |
| 6 | 05'20" | 00:31'39" |
| 7 | 05'22" | 00:37'01" |
| 8 | 05'46" | 00:42'47" |
| 9 | 05'25" | 00:48'12" |
| 10 | 06'03" | 00:54'15" |
| 11 | 05'39" | 00:59'54" |
| 12 | 05'44" | 01:05'38" |
| 13 | 05'32" | 01:11'10" |
| 14 | 06'07" | 01:17'17" |
| 15 | 05'31" | 01:22'48" |
| 16 | 06'05" | 01:28'53" |
| 17 | 05'27" | 01:34'20" |
| 18 | 05'34" | 01:39'54" |
| 19 | 06'07" | 01:46'01" |
| 20 | 05'31" | 01:51'32" |
| 21 | 05'21" | 01:56'53" |
| 21.0 | 06'00" | 01:57'09" |
展開計圈分析
留言 
