20.1 km | 02:29:25 | 07:25/km日期: 2014-02-17 17:32 - 平均心率: 21 - 卡路里: 1550 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'06" / 06'52" / 07'50" / 06'52" / 06'57" / 06'53" / 07'52" / 08'09" / 06'59" / 07'16" / 08'12" / 07'21" / 07'24" / 07'37" / 07'32" / 08'00" / 07'31" / 07'37" / 07'34" / 07'13" / 13'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 302.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'52" | 00:12'58" |
| 3 | 07'50" | 00:20'48" |
| 4 | 06'52" | 00:27'40" |
| 5 | 06'57" | 00:34'37" |
| 6 | 06'53" | 00:41'30" |
| 7 | 07'52" | 00:49'22" |
| 8 | 08'09" | 00:57'31" |
| 9 | 06'59" | 01:04'30" |
| 10 | 07'16" | 01:11'46" |
| 11 | 08'12" | 01:19'58" |
| 12 | 07'21" | 01:27'19" |
| 13 | 07'24" | 01:34'43" |
| 14 | 07'37" | 01:42'20" |
| 15 | 07'32" | 01:49'52" |
| 16 | 08'00" | 01:57'52" |
| 17 | 07'31" | 02:05'23" |
| 18 | 07'37" | 02:13'00" |
| 19 | 07'34" | 02:20'34" |
| 20 | 07'13" | 02:27'47" |
| 20.1 | 13'50" | 02:29'25" |
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