11.3 km | 01:01:55 | 05:28/km日期: 2014-02-20 16:21 - 卡路里: 825 Cal - 溫度: 20°C - 濕度: 51%
Pace: 06'16" / 05'15" / 05'04" / 04'40" / 04'43" / 04'58" / 04'39" / 04'46" / 05'09" / 04'46" / 04'51" / 04'52" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'24") | 250 / 250 |
| 2 | | 06'44" (+01'44") | 250 / 500 |
| 3 | | 06'36" (+01'36") | 250 / 750 |
| 4 | | 06'12" (+01'12") | 250 / 1000 |
| 5 | | 06'00" (+01'00") | 250 / 1250 |
| 6 | | 05'56" (+00'56") | 250 / 1500 |
| 7 | | 05'56" (+00'56") | 250 / 1750 |
| 8 | | 05'44" (+00'44") | 250 / 2000 |
| 9 | | 05'36" (+00'36") | 250 / 2250 |
| 10 | | 05'32" (+00'32") | 250 / 2500 |
| 11 | | 05'44" (+00'44") | 250 / 2750 |
| 12 | | 05'28" (+00'28") | 250 / 3000 |
| 13 | | 05'36" (+00'36") | 250 / 3250 |
| 14 | | 05'36" (+00'36") | 250 / 3500 |
| 15 | | 05'28" (+00'28") | 250 / 3750 |
| 16 | | 05'28" (+00'28") | 250 / 4000 |
| 17 | | 05'28" (+00'28") | 250 / 4250 |
| 18 | | 05'28" (+00'28") | 250 / 4500 |
| 19 | | 05'32" (+00'32") | 250 / 4750 |
| 20 | | 05'20" (+00'20") | 250 / 5000 |
| 21 | | 05'16" (+00'16") | 250 / 5250 |
| 22 | | 05'20" (+00'20") | 250 / 5500 |
| 23 | | 05'20" (+00'20") | 250 / 5750 |
| 24 | | 05'08" (+00'08") | 250 / 6000 |
| 25 | | 05'28" (+00'28") | 250 / 6250 |
| 26 | | 05'00" | 250 / 6500 |
| 27 | | 05'04" (+00'04") | 250 / 6750 |
| 28 | | 05'20" (+00'20") | 250 / 7000 |
| 29 | | 05'24" (+00'24") | 250 / 7250 |
| 30 | | 05'24" (+00'24") | 250 / 7500 |
| 31 | | 05'24" (+00'24") | 250 / 7750 |
| 32 | | 05'00" | 250 / 8000 |
| 33 | | 05'44" (+00'44") | 250 / 8250 |
| 34 | | 05'12" (+00'12") | 250 / 8500 |
| 35 | | 05'28" (+00'28") | 250 / 8750 |
| 36 | | 05'16" (+00'16") | 250 / 9000 |
| 37 | | 05'20" (+00'20") | 250 / 9250 |
| 38 | | 05'36" (+00'36") | 250 / 9500 |
| 39 | | 05'36" (+00'36") | 250 / 9750 |
| 40 | | 05'24" (+00'24") | 250 / 10000 |
| 41 | | 05'32" (+00'32") | 250 / 10250 |
| 42 | | 05'28" (+00'28") | 250 / 10500 |
| 43 | | 05'12" (+00'12") | 250 / 10750 |
| 44 | | 06'00" (+01'00") | 250 / 11000 |
| 45 | | 01'56" | 250 / 11250 |
2月累積里程 : 116.99 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'15" | 00:11'31" |
| 3 | 05'04" | 00:16'35" |
| 4 | 04'40" | 00:21'15" |
| 5 | 04'43" | 00:25'58" |
| 6 | 04'58" | 00:30'56" |
| 7 | 04'39" | 00:35'35" |
| 8 | 04'46" | 00:40'21" |
| 9 | 05'09" | 00:45'30" |
| 10 | 04'46" | 00:50'16" |
| 11 | 04'51" | 00:55'07" |
| 12 | 04'52" | 00:59'59" |
| 11.3 | -2'-49" | 01:01'55" |
留言 
展開計圈分析
