13.1 km | 01:16:02 | 05:48/km日期: 2018-06-23 05:55 - 卡路里: 865 Cal - 總步數: 13204 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 05'47" / 05'34" / 05'15" / 05'17" / 05'13" / 05'05" / 05'15" / 05'16" / 05'11" / 05'03" / 05'01" / 07'00" / 09'39" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'45") | 1005 / 1005 | 170 / 101 |
2 | | 05'32" (+00'31") | 1003 / 2008 | 170 / 105 |
3 | | 05'12" (+00'11") | 1007 / 3016 | 170 / 112 |
4 | | 05'15" (+00'14") | 1003 / 4019 | 168 / 112 |
5 | | 05'14" (+00'13") | 1008 / 5028 | 166 / 114 |
6 | | 05'05" (+00'04") | 1004 / 6032 | 166 / 117 |
7 | | 05'12" (+00'11") | 1007 / 7040 | 167 / 114 |
8 | | 05'15" (+00'14") | 1002 / 8042 | 166 / 114 |
9 | | 05'07" (+00'06") | 1003 / 9046 | 167 / 116 |
10 | | 05'01" | 1000 / 10047 | 167 / 118 |
11 | | 05'02" (+00'01") | 1001 / 11048 | 167 / 118 |
12 | | 07'04" (+02'03") | 1007 / 12055 | 168 / 83 |
13 | | 09'47" (+04'46") | 1003 / 13059 | 204 / 50 |
14 | | 10'02" (+05'01") | 102 / 13162 | 224 / 44 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'34" | 00:11'21" |
3 | 05'15" | 00:16'36" |
4 | 05'17" | 00:21'53" |
5 | 05'13" | 00:27'06" |
6 | 05'05" | 00:32'11" |
7 | 05'15" | 00:37'26" |
8 | 05'16" | 00:42'42" |
9 | 05'11" | 00:47'53" |
10 | 05'03" | 00:52'56" |
11 | 05'01" | 00:57'57" |
12 | 07'00" | 01:04'57" |
13 | 09'39" | 01:14'36" |
13.1 | 13'55" | 01:16'02" |