7.0 km | 00:47:42 | 06:46/km日期: 2018-06-22 17:33 - 卡路里: 380 Cal - 總步數: 8486 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 08'01" / 06'13" / 05'35" / 05'20" / 06'01" / 07'42" / 08'05" / 17'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+02'43") | 1007 / 1007 | 158 / 77 |
2 | | 06'09" (+00'48") | 1003 / 2010 | 164 / 98 |
3 | | 05'33" (+00'12") | 1002 / 3012 | 170 / 105 |
4 | | 05'21" | 1004 / 4017 | 172 / 108 |
5 | | 05'58" (+00'37") | 1006 / 5024 | 167 / 99 |
6 | | 07'43" (+02'22") | 1008 / 6033 | 198 / 65 |
7 | | 08'07" (+02'46") | 1008 / 7042 | 201 / 61 |
8 | | 09'32" (+04'11") | 43 / 7085 | 216 / 48 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'13" | 00:14'14" |
3 | 05'35" | 00:19'49" |
4 | 05'20" | 00:25'09" |
5 | 06'01" | 00:31'10" |
6 | 07'42" | 00:38'52" |
7 | 08'05" | 00:46'57" |
7.0 | 17'09" | 00:47'42" |