10.2 km | 00:53:08 | 05:11/km日期: 2014-02-24 18:55 - 地點: 麗山國中 - 天氣: 適宜 - 卡路里: 627 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'01" / 05'19" / 05'17" / 05'03" / 04'57" / 04'41" / 05'07" / 05'03" / 05'08" / 05'14" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'17") | 1009 / 1009 |
| 2 | | 05'18" (+00'36") | 1012 / 2021 |
| 3 | | 05'17" (+00'35") | 1006 / 3028 |
| 4 | | 05'02" (+00'20") | 1016 / 4045 |
| 5 | | 04'55" (+00'13") | 1001 / 5046 |
| 6 | | 04'42" | 1010 / 6056 |
| 7 | | 05'04" (+00'22") | 1009 / 7066 |
| 8 | | 04'56" (+00'14") | 1021 / 8088 |
| 9 | | 05'17" (+00'35") | 990 / 9079 |
| 10 | | 05'11" (+00'29") | 1016 / 10096 |
| 11 | | 05'11" (+00'29") | 144 / 10240 |
2月累積里程 :
328.63 km 
Mizuno BKS31203 累積 :
3097.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'19" | 00:11'20" |
| 3 | 05'17" | 00:16'37" |
| 4 | 05'03" | 00:21'40" |
| 5 | 04'57" | 00:26'37" |
| 6 | 04'41" | 00:31'18" |
| 7 | 05'07" | 00:36'25" |
| 8 | 05'03" | 00:41'28" |
| 9 | 05'08" | 00:46'36" |
| 10 | 05'14" | 00:51'50" |
| 10.2 | 05'17" | 00:53'08" |
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