10.0 km | 01:02:55 | 06:17/km日期: 2018-06-20 18:57 - 地點: 湖西國小 - 天氣: 好 - 卡路里: 558 Cal - 總步數: 10986 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'46" / 05'58" / 06'11" / 06'33" / 06'13" / 06'15" / 06'52" / 06'14" / 06'32" / 06'10" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 1001 / 1001 | 175 / 98 |
2 | | 05'57" (+00'12") | 1002 / 2003 | 174 / 95 |
3 | | 06'11" (+00'26") | 1005 / 3009 | 173 / 92 |
4 | | 06'28" (+00'43") | 1004 / 4013 | 172 / 89 |
5 | | 06'11" (+00'26") | 1005 / 5019 | 177 / 91 |
6 | | 06'15" (+00'30") | 1005 / 6025 | 179 / 88 |
7 | | 06'47" (+01'02") | 1003 / 7028 | 157 / 93 |
8 | | 06'15" (+00'30") | 1006 / 8034 | 180 / 88 |
9 | | 06'29" (+00'44") | 1004 / 9039 | 178 / 86 |
10 | | 06'10" (+00'25") | 1001 / 10041 | 177 / 91 |
6月累積里程 :
123.39 km 亞瑟士 T5A4N-9093 累積 :
3384.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'58" | 00:11'44" |
3 | 06'11" | 00:17'55" |
4 | 06'33" | 00:24'28" |
5 | 06'13" | 00:30'41" |
6 | 06'15" | 00:36'56" |
7 | 06'52" | 00:43'48" |
8 | 06'14" | 00:50'02" |
9 | 06'32" | 00:56'34" |
10 | 06'10" | 01:02'44" |
10.0 | 16'49" | 01:02'55" |