3.1 km | 00:33:58 | 11:05/km日期: 2014-02-23 08:30 - 卡路里: 226 Cal - 溫度: 18°C - 濕度: 78%
Pace: 09'48" / 11'06" / 12'04" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'24" (+03'42") | 197 / 197 |
| 2 | | 10'43" (+03'01") | 203 / 400 |
| 3 | | 09'43" (+02'01") | 195 / 596 |
| 4 | | 09'25" (+01'43") | 199 / 795 |
| 5 | | 07'42" | 209 / 1005 |
| 6 | | 11'26" (+03'44") | 196 / 1202 |
| 7 | | 10'34" (+02'52") | 204 / 1407 |
| 8 | | 11'49" (+04'07") | 202 / 1609 |
| 9 | | 10'09" (+02'27") | 196 / 1806 |
| 10 | | 11'39" (+03'57") | 202 / 2009 |
| 11 | | 11'56" (+04'14") | 203 / 2213 |
| 12 | | 12'41" (+04'59") | 197 / 2410 |
| 13 | | 11'55" (+04'13") | 205 / 2615 |
| 14 | | 11'57" (+04'15") | 197 / 2813 |
| 15 | | 11'42" (+04'00") | 200 / 3014 |
| 16 | | 13'11" (+05'29") | 64 / 3078 |
2月累積里程 :
151.34 km 
NIKE LUNARGLIDE+4 BREATHE NIKE LUNARGLIDE+4 累積 :
1282.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 11'06" | 00:20'54" |
| 3 | 12'04" | 00:32'58" |
| 3.1 | 16'07" | 00:33'58" |
展開計圈分析
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