10.2 km | 00:59:27 | 05:49/km日期: 2014-02-26 17:00 - 卡路里: 934 Cal - 溫度: 20°C - 濕度: 79%
Pace: 07'16" / 06'57" / 05'50" / 05'32" / 05'28" / 05'20" / 05'25" / 05'22" / 05'17" / 05'15" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'22") | 426 / 426 |
| 2 | | 06'58" (+01'48") | 449 / 875 |
| 3 | | 06'55" (+01'45") | 449 / 1324 |
| 4 | | 07'11" (+02'01") | 490 / 1815 |
| 5 | | 06'10" (+01'00") | 452 / 2268 |
| 6 | | 05'47" (+00'37") | 445 / 2714 |
| 7 | | 05'39" (+00'29") | 447 / 3162 |
| 8 | | 05'38" (+00'28") | 457 / 3620 |
| 9 | | 05'27" (+00'17") | 445 / 4065 |
| 10 | | 05'30" (+00'20") | 450 / 4516 |
| 11 | | 05'23" (+00'13") | 451 / 4967 |
| 12 | | 05'16" (+00'06") | 455 / 5423 |
| 13 | | 05'18" (+00'08") | 446 / 5869 |
| 14 | | 05'31" (+00'21") | 443 / 6313 |
| 15 | | 05'23" (+00'13") | 447 / 6761 |
| 16 | | 05'26" (+00'16") | 444 / 7205 |
| 17 | | 05'20" (+00'10") | 454 / 7660 |
| 18 | | 05'18" (+00'08") | 458 / 8119 |
| 19 | | 05'16" (+00'06") | 458 / 8577 |
| 20 | | 05'19" (+00'09") | 456 / 9033 |
| 21 | | 05'20" (+00'10") | 452 / 9486 |
| 22 | | 05'10" | 457 / 9944 |
| 23 | | 06'11" (+01'01") | 330 / 10275 |
2月累積里程 : 226.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'57" | 00:14'13" |
| 3 | 05'50" | 00:20'03" |
| 4 | 05'32" | 00:25'35" |
| 5 | 05'28" | 00:31'03" |
| 6 | 05'20" | 00:36'23" |
| 7 | 05'25" | 00:41'48" |
| 8 | 05'22" | 00:47'10" |
| 9 | 05'17" | 00:52'27" |
| 10 | 05'15" | 00:57'42" |
| 10.2 | 09'04" | 00:59'27" |
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