8.6 km | 00:43:08 | 05:02/km日期: 2014-02-27 19:48 - 地點: NCU - 卡路里: 630 Cal - 溫度: 18°C - 濕度: 86%
Pace: 05'34" / 05'06" / 04'51" / 05'11" / 05'06" / 04'59" / 05'04" / 04'26" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'04") | 998 / 998 |
2 | | 05'06" (+00'39") | 1000 / 1998 |
3 | | 04'51" (+00'24") | 973 / 2972 |
4 | | 05'10" (+00'43") | 1005 / 3977 |
5 | | 05'06" (+00'39") | 1001 / 4979 |
6 | | 04'58" (+00'31") | 1012 / 5992 |
7 | | 05'03" (+00'36") | 997 / 6989 |
8 | | 04'27" | 1003 / 7993 |
9 | | 04'58" (+00'31") | 580 / 8573 |
2月累積里程 :
98.59 km MIZUNO 8KS-34209 累積 :
392.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'06" | 00:10'40" |
3 | 04'51" | 00:15'31" |
4 | 05'11" | 00:20'42" |
5 | 05'06" | 00:25'48" |
6 | 04'59" | 00:30'47" |
7 | 05'04" | 00:35'51" |
8 | 04'26" | 00:40'17" |
8.6 | 05'01" | 00:43'08" |