10.0 km | 00:51:38 | 05:09/km日期: 2018-07-09 04:50 - 總爬升: 131 m - 平均心率: 137 - 卡路里: 504 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'24" / 05'01" / 05'20" / 05'17" / 05'13" / 05'10" / 06'33" / 07'22" / 08'41" / 06'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'50") | 1000 / 1000 |
| 2 | | 05'01" (+00'27") | 1000 / 2000 |
| 3 | | 05'19" (+00'45") | 1000 / 3000 |
| 4 | | 05'16" (+00'42") | 1000 / 4000 |
| 5 | | 05'12" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" (+00'36") | 1000 / 6000 |
| 7 | | 04'53" (+00'19") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 05'28" (+00'54") | 1000 / 9000 |
| 10 | | 05'12" (+00'38") | 1000 / 10000 |
| 11 | | 06'32" (+01'58") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
216.51 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'01" | 00:10'25" |
| 3 | 05'20" | 00:15'45" |
| 4 | 05'17" | 00:21'02" |
| 5 | 05'13" | 00:26'15" |
| 6 | 05'10" | 00:31'25" |
| 7 | 06'33" | 00:37'58" |
| 8 | 07'22" | 00:45'20" |
| 9 | 08'41" | 00:54'01" |
| 10 | 06'59" | 01:01'00" |
| 10.0 | 07'19" | 01:01'03" |
展開計圈分析
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