14.3 km | 01:53:40 | 07:55/km日期: 2018-06-30 05:43 - 總爬升: 253 m - 平均心率: 121 - 卡路里: 602 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'14" / 06'18" / 06'22" / 06'06" / 06'36" / 10'46" / 10'19" / 11'10" / 07'54" / 11'17" / 12'45" / 14'31" / 11'57" / 11'51" / 11'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 123.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'22" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 06'36" | 00:31'36" |
| 6 | 10'46" | 00:42'22" |
| 7 | 10'19" | 00:52'41" |
| 8 | 11'10" | 01:03'51" |
| 9 | 07'54" | 01:11'45" |
| 10 | 11'17" | 01:23'02" |
| 11 | 12'45" | 01:35'47" |
| 12 | 14'31" | 01:50'18" |
| 13 | 11'57" | 02:02'15" |
| 14 | 11'51" | 02:14'06" |
| 14.3 | 11'11" | 02:17'54" |
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