10.0 km | 01:03:17 | 06:18/km日期: 2014-02-27 15:27 - 總爬升: 147 m - 地點: 鳳山水庫 - 天氣: 有一點熱 - 卡路里: 782 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'38" / 05'18" / 05'25" / 05'36" / 05'32" / 05'56" / 07'52" / 07'37" / 07'35" / 06'17" / 20'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 999 / 999 |
| 2 | | 05'18" | 1004 / 2003 |
| 3 | | 05'24" (+00'06") | 1000 / 3004 |
| 4 | | 05'35" (+00'17") | 1011 / 4016 |
| 5 | | 05'32" (+00'14") | 1007 / 5024 |
| 6 | | 05'57" (+00'39") | 1010 / 6034 |
| 7 | | 07'58" (+02'40") | 1003 / 7037 |
| 8 | | 07'31" (+02'13") | 1006 / 8044 |
| 9 | | 07'31" (+02'13") | 1013 / 9057 |
| 10 | | 06'16" (+00'58") | 1002 / 10060 |
鳳山水庫---昭明---中正堂---天文宮---鳳山水庫
2月累積里程 : 260.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'25" | 00:16'21" |
| 4 | 05'36" | 00:21'57" |
| 5 | 05'32" | 00:27'29" |
| 6 | 05'56" | 00:33'25" |
| 7 | 07'52" | 00:41'17" |
| 8 | 07'37" | 00:48'54" |
| 9 | 07'35" | 00:56'29" |
| 10 | 06'17" | 01:02'46" |
| 10.0 | 20'39" | 01:03'17" |
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