7.0 km | 00:39:37 | 05:38/km日期: 2014-02-27 20:11 - 地點: 新運 - 天氣: 晴 - 卡路里: 623 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'29" / 06'00" / 05'36" / 05'29" / 05'41" / 05'15" / 04'38" / 15'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+02'09") | 400 / 400 |
2 | | 06'24" (+01'56") | 402 / 802 |
3 | | 06'10" (+01'42") | 404 / 1207 |
4 | | 05'58" (+01'30") | 395 / 1603 |
5 | | 05'54" (+01'26") | 414 / 2017 |
6 | | 05'41" (+01'13") | 404 / 2422 |
7 | | 05'37" (+01'09") | 405 / 2827 |
8 | | 05'25" (+00'57") | 393 / 3220 |
9 | | 05'28" (+01'00") | 404 / 3625 |
10 | | 05'33" (+01'05") | 404 / 4030 |
11 | | 05'48" (+01'20") | 404 / 4435 |
12 | | 05'36" (+01'08") | 398 / 4833 |
13 | | 05'23" (+00'55") | 410 / 5244 |
14 | | 05'24" (+00'56") | 397 / 5642 |
15 | | 05'02" (+00'34") | 409 / 6051 |
16 | | 04'50" (+00'22") | 402 / 6454 |
17 | | 04'28" | 398 / 6853 |
18 | | 04'44" (+00'16") | 239 / 7092 |
2月累積里程 :
61.20 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'00" | 00:12'29" |
3 | 05'36" | 00:18'05" |
4 | 05'29" | 00:23'34" |
5 | 05'41" | 00:29'15" |
6 | 05'15" | 00:34'30" |
7 | 04'38" | 00:39'08" |
7.0 | 15'35" | 00:39'37" |