12.5 km | 01:08:51 | 05:29/km日期: 2014-02-27 18:30 - 地點: 中央校園 - 天氣: 陰 - 卡路里: 929 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'39" / 05'25" / 05'27" / 05'10" / 05'15" / 05'03" / 05'28" / 05'21" / 05'41" / 05'27" / 05'36" / 05'28" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'33") | 1009 / 1009 |
2 | | 05'26" (+00'22") | 1011 / 2020 |
3 | | 05'25" (+00'21") | 1005 / 3025 |
4 | | 05'10" (+00'06") | 1003 / 4029 |
5 | | 05'15" (+00'11") | 1016 / 5045 |
6 | | 05'04" | 1006 / 6051 |
7 | | 05'26" (+00'22") | 1010 / 7061 |
8 | | 05'22" (+00'18") | 1003 / 8065 |
9 | | 05'38" (+00'34") | 1014 / 9079 |
10 | | 05'27" (+00'23") | 1010 / 10090 |
11 | | 05'36" (+00'32") | 1006 / 11096 |
12 | | 05'28" (+00'24") | 1008 / 12105 |
13 | | 05'55" (+00'51") | 551 / 12656 |
2月累積里程 :
121.58 km Vibram® FiveFingers® KMD 累積 :
83.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'25" | 00:11'04" |
3 | 05'27" | 00:16'31" |
4 | 05'10" | 00:21'41" |
5 | 05'15" | 00:26'56" |
6 | 05'03" | 00:31'59" |
7 | 05'28" | 00:37'27" |
8 | 05'21" | 00:42'48" |
9 | 05'41" | 00:48'29" |
10 | 05'27" | 00:53'56" |
11 | 05'36" | 00:59'32" |
12 | 05'28" | 01:05'00" |
12.5 | 07'05" | 01:08'51" |