15.6 km | 01:41:09 | 06:29/km日期: 2018-07-13 18:22 - 平均心率: 131 - 卡路里: 1120 Cal - 總步數: 18056 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'56" / 06'14" / 06'07" / 06'09" / 06'16" / 06'19" / 06'23" / 06'25" / 06'11" / 06'29" / 06'29" / 06'41" / 06'22" / 06'55" / 07'08" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1000 / 1000 | 173 / 97 |
| 2 | | 06'13" (+00'17") | 1000 / 2001 | 178 / 90 |
| 3 | | 06'06" (+00'10") | 1002 / 3003 | 177 / 92 |
| 4 | | 06'09" (+00'13") | 1000 / 4003 | 176 / 92 |
| 5 | | 06'17" (+00'21") | 1005 / 5009 | 176 / 90 |
| 6 | | 06'15" (+00'19") | 1007 / 6016 | 176 / 90 |
| 7 | | 06'19" (+00'23") | 1001 / 7017 | 175 / 90 |
| 8 | | 06'27" (+00'31") | 1003 / 8021 | 173 / 88 |
| 9 | | 06'09" (+00'13") | 1003 / 9024 | 174 / 92 |
| 10 | | 06'25" (+00'29") | 1008 / 10033 | 175 / 88 |
| 11 | | 06'27" (+00'31") | 1002 / 11035 | 174 / 89 |
| 12 | | 06'40" (+00'44") | 1003 / 12039 | 176 / 84 |
| 13 | | 06'20" (+00'24") | 1005 / 13044 | 176 / 89 |
| 14 | | 06'54" (+00'58") | 1006 / 14050 | 185 / 78 |
| 15 | | 07'03" (+01'07") | 1005 / 15055 | 187 / 75 |
| 16 | | 08'47" (+02'51") | 568 / 15624 | 202 / 56 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
7月累積里程 : 172.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'14" | 00:12'10" |
| 3 | 06'07" | 00:18'17" |
| 4 | 06'09" | 00:24'26" |
| 5 | 06'16" | 00:30'42" |
| 6 | 06'19" | 00:37'01" |
| 7 | 06'23" | 00:43'24" |
| 8 | 06'25" | 00:49'49" |
| 9 | 06'11" | 00:56'00" |
| 10 | 06'29" | 01:02'29" |
| 11 | 06'29" | 01:08'58" |
| 12 | 06'41" | 01:15'39" |
| 13 | 06'22" | 01:22'01" |
| 14 | 06'55" | 01:28'56" |
| 15 | 07'08" | 01:36'04" |
| 15.6 | 08'56" | 01:41'09" |
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