5.0 km | 00:31:21 | 06:14/km日期: 2014-02-24 18:36 - 卡路里: 289 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'51" / 06'19" / 06'12" / 06'11" / 06'00" / 41'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 453 / 453 |
| 2 | | 06'08" (+00'27") | 453 / 907 |
| 3 | | 06'21" (+00'40") | 453 / 1360 |
| 4 | | 06'32" (+00'51") | 453 / 1814 |
| 5 | | 06'27" (+00'46") | 453 / 2268 |
| 6 | | 06'05" (+00'24") | 453 / 2721 |
| 7 | | 06'23" (+00'42") | 453 / 3175 |
| 8 | | 06'27" (+00'46") | 453 / 3629 |
| 9 | | 06'23" (+00'42") | 453 / 4082 |
| 10 | | 05'59" (+00'18") | 453 / 4536 |
| 11 | | 05'59" (+00'18") | 453 / 4990 |
| 12 | | 06'33" (+00'52") | 38 / 5028 |
2月累積里程 : 74.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'19" | 00:12'10" |
| 3 | 06'12" | 00:18'22" |
| 4 | 06'11" | 00:24'33" |
| 5 | 06'00" | 00:30'33" |
| 5.0 | 27'36" | 00:31'20" |
展開計圈分析
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