15.0 km | 01:38:58 | 06:35/km日期: 2018-07-18 19:11 - 平均心率: 150 - 卡路里: 1023 Cal - 平均步頻: 160 - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'05" / 06'09" / 05'59" / 05'54" / 05'50" / 07'21" / 05'52" / 06'02" / 06'06" / 06'01" / 08'55" / 06'13" / 07'51" / 07'52" / 06'37" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1000 / 1000 |
| 2 | | 06'09" (+00'19") | 1000 / 2000 |
| 3 | | 05'58" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 07'20" (+01'30") | 1000 / 6000 |
| 7 | | 05'52" (+00'02") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'11") | 1000 / 10000 |
| 11 | | 08'54" (+03'04") | 1000 / 11000 |
| 12 | | 06'13" (+00'23") | 1000 / 12000 |
| 13 | | 07'50" (+02'00") | 1000 / 13000 |
| 14 | | 07'51" (+02'01") | 1000 / 14000 |
| 15 | | 06'37" (+00'47") | 1000 / 15000 |
| 16 | | 05'46" | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 200.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'09" | 00:12'14" |
| 3 | 05'59" | 00:18'13" |
| 4 | 05'54" | 00:24'07" |
| 5 | 05'50" | 00:29'57" |
| 6 | 07'21" | 00:37'18" |
| 7 | 05'52" | 00:43'10" |
| 8 | 06'02" | 00:49'12" |
| 9 | 06'06" | 00:55'18" |
| 10 | 06'01" | 01:01'19" |
| 11 | 08'55" | 01:10'14" |
| 12 | 06'13" | 01:16'27" |
| 13 | 07'51" | 01:24'18" |
| 14 | 07'52" | 01:32'10" |
| 15 | 06'37" | 01:38'47" |
| 15.0 | 05'40" | 01:38'58" |
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