10.8 km | 00:59:05 | 05:29/km日期: 2018-07-24 19:33 - 總爬升: 152 m - 平均心率: 142 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 05'02" / 05'08" / 05'04" / 05'24" / 05'18" / 05'19" / 05'31" / 07'18" / 05'20" / 05'49" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'07") | 588 / 588 |
| 2 | | 06'23" (+02'24") | 381 / 969 |
| 3 | | 04'10" (+00'11") | 611 / 1581 |
| 4 | | 06'33" (+02'34") | 392 / 1973 |
| 5 | | 04'13" (+00'14") | 600 / 2574 |
| 6 | | 06'33" (+02'34") | 390 / 2964 |
| 7 | | 04'13" (+00'14") | 591 / 3556 |
| 8 | | 07'08" (+03'09") | 390 / 3947 |
| 9 | | 04'12" (+00'13") | 593 / 4540 |
| 10 | | 06'59" (+03'00") | 389 / 4929 |
| 11 | | 04'15" (+00'16") | 594 / 5524 |
| 12 | | 07'11" (+03'12") | 390 / 5914 |
| 13 | | 04'09" (+00'10") | 600 / 6515 |
| 14 | | 07'27" (+03'28") | 391 / 6907 |
| 15 | | 04'17" (+00'18") | 592 / 7499 |
| 16 | | 08'05" (+04'06") | 451 / 7951 |
| 17 | | 04'12" (+00'13") | 399 / 8351 |
| 18 | | 07'02" (+03'03") | 397 / 8748 |
| 19 | | 04'11" (+00'12") | 395 / 9144 |
| 20 | | 07'13" (+03'14") | 397 / 9541 |
| 21 | | 04'08" (+00'09") | 401 / 9943 |
| 22 | | 10'14" (+06'15") | 399 / 10342 |
| 23 | | 03'59" | 398 / 10741 |
| 24 | | 09'59" (+06'00") | 19 / 10761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
205.41 km 
夾腳拖 藍色 累積 :
1474.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'08" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 05'24" | 00:20'38" |
| 5 | 05'18" | 00:25'56" |
| 6 | 05'19" | 00:31'15" |
| 7 | 05'31" | 00:36'46" |
| 8 | 07'18" | 00:44'04" |
| 9 | 05'20" | 00:49'24" |
| 10 | 05'49" | 00:55'13" |
| 10.8 | 06'47" | 01:00'23" |
展開計圈分析
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