8.6 km | 00:59:17 | 06:55/km日期: 2018-07-24 05:33 - 總爬升: 177 m - 卡路里: 318 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 07'16" / 06'44" / 06'39" / 06'58" / 06'59" / 06'53" / 08'39" / 07'03" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'20") | 1000 / 1000 |
2 | | 06'43" (+00'04") | 1000 / 2000 |
3 | | 06'39" | 1000 / 3000 |
4 | | 06'58" (+00'19") | 1000 / 4000 |
5 | | 06'58" (+00'19") | 1000 / 5000 |
6 | | 06'52" (+00'13") | 1000 / 6000 |
7 | | 07'26" (+00'47") | 1000 / 7000 |
8 | | 06'54" (+00'15") | 1000 / 8000 |
9 | | 06'33" | 568 / 8568 |
7月累積里程 : 139.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'44" | 00:14'00" |
3 | 06'39" | 00:20'39" |
4 | 06'58" | 00:27'37" |
5 | 06'59" | 00:34'36" |
6 | 06'53" | 00:41'29" |
7 | 08'39" | 00:50'08" |
8 | 07'03" | 00:57'11" |
8.6 | 06'34" | 01:00'55" |