10.1 km | 00:58:17 | 05:45/km日期: 2018-07-26 05:37 - 總爬升: 207 m - 地點: 屏東市廣勝路來回 - 天氣: 晴 - 卡路里: 574 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'03" / 05'53" / 05'39" / 05'29" / 05'38" / 05'38" / 05'44" / 05'53" / 05'51" / 05'41" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'23") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'41" (+00'12") | 1000 / 10000 |
| 11 | | 06'28" (+00'59") | 124 / 10124 |
7月累積里程 :
352.09 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'39" | 00:17'35" |
| 4 | 05'29" | 00:23'04" |
| 5 | 05'38" | 00:28'42" |
| 6 | 05'38" | 00:34'20" |
| 7 | 05'44" | 00:40'04" |
| 8 | 05'53" | 00:45'57" |
| 9 | 05'51" | 00:51'48" |
| 10 | 05'41" | 00:57'29" |
| 10.1 | 06'33" | 00:58'18" |
展開計圈分析
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