10.0 km | 00:57:34 | 05:44/km日期: 2018-07-23 17:01 - 地點: 屏東墾丁 - 卡路里: 612 Cal - 總步數: 9510 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 30°C - PM2.5: 良好(9)
Pace: 06'02" / 05'57" / 05'49" / 05'39" / 05'36" / 05'33" / 05'36" / 05'41" / 05'42" / 05'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'29") | 1006 / 1006 | 166 / 99 |
2 | | 05'56" (+00'25") | 1001 / 2008 | 165 / 101 |
3 | | 05'47" (+00'16") | 1005 / 3013 | 165 / 104 |
4 | | 05'39" (+00'08") | 1006 / 4020 | 164 / 107 |
5 | | 05'31" | 1004 / 5024 | 164 / 109 |
6 | | 05'33" (+00'02") | 1008 / 6032 | 164 / 109 |
7 | | 05'33" (+00'02") | 1008 / 7041 | 163 / 109 |
8 | | 05'37" (+00'06") | 1002 / 8043 | 164 / 108 |
9 | | 05'43" (+00'12") | 1003 / 9047 | 164 / 106 |
10 | | 05'47" (+00'16") | 1009 / 10057 | 166 / 103 |
7月累積里程 : 135.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 05'49" | 00:17'48" |
4 | 05'39" | 00:23'27" |
5 | 05'36" | 00:29'03" |
6 | 05'33" | 00:34'36" |
7 | 05'36" | 00:40'12" |
8 | 05'41" | 00:45'53" |
9 | 05'42" | 00:51'35" |
10 | 05'51" | 00:57'26" |
10.0 | 06'58" | 00:57'34" |