7.9 km | 01:06:21 | 08:25/km日期: 2018-07-23 18:42 - 卡路里: 425 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 07'22" / 07'49" / 08'21" / 08'21" / 08'39" / 09'34" / 08'20" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" | 1000 / 1000 |
2 | | 07'49" (+00'28") | 1000 / 2000 |
3 | | 08'21" (+01'00") | 1000 / 3000 |
4 | | 08'20" (+00'59") | 1000 / 4000 |
5 | | 08'38" (+01'17") | 1000 / 5000 |
6 | | 09'33" (+02'12") | 1000 / 6000 |
7 | | 08'20" (+00'59") | 1000 / 7000 |
8 | | 09'04" (+01'43") | 871 / 7871 |
7月累積里程 :
47.68 km Mizuno WAVE RIDER 20 累積 :
866.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'49" | 00:15'11" |
3 | 08'21" | 00:23'32" |
4 | 08'21" | 00:31'53" |
5 | 08'39" | 00:40'32" |
6 | 09'34" | 00:50'06" |
7 | 08'20" | 00:58'26" |
7.9 | 09'04" | 01:06'21" |