66.0 km | 11:02:57 | 10:02/km日期: 2018-07-29 05:34 - 總爬升: 5254 m - 地點: 南崁光明國小 - 天氣: 炎熱天 - 平均心率: 143 - 卡路里: 4575 Cal - 總步數: 106134 - 平均步頻: 160 - 平均步幅: 62 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'44" / 07'11" / 07'09" / 06'37" / 06'43" / 07'25" / 07'04" / 06'52" / 06'49" / 07'10" / 07'48" / 07'15" / 07'12" / 07'50" / 07'54" / 06'46" / 11'03" / 06'55" / 07'50" / 07'49" / 09'45" / 06'21" / 13'49" / 16'32" / 07'19" / 07'50" / 07'37" / 19'13" / 09'52" / 06'27" / 06'31" / 20'42" / 06'34" / 06'36" / 08'25" / 16'22" / 16'14" / 07'04" / 11'50" / 07'19" / 08'12" / 17'42" / 14'04" / 08'20" / 08'24" / 16'10" / 10'21" / 18'35" / 06'50" / 13'07" / 09'23" / 08'29" / 20'28" / 10'06" / 06'26" / 30'45" / 10'07" / 11'29" / 09'15" / 10'32" / 10'17" / 07'31" / 12'03" / 11'09" / 06'04" / 07'02" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1005 / 1005 | 177 / 98 |
2 | | 07'10" (+01'27") | 1007 / 2013 | 177 / 78 |
3 | | 07'02" (+01'19") | 1007 / 3020 | 174 / 81 |
4 | | 06'36" (+00'53") | 1001 / 4021 | 176 / 85 |
5 | | 06'42" (+00'59") | 1001 / 5023 | 180 / 82 |
6 | | 07'22" (+01'39") | 1005 / 6028 | 182 / 74 |
7 | | 07'02" (+01'19") | 1002 / 7031 | 173 / 81 |
8 | | 06'53" (+01'10") | 1004 / 8036 | 178 / 81 |
9 | | 06'47" (+01'04") | 1001 / 9037 | 174 / 84 |
10 | | 07'10" (+01'27") | 1005 / 10043 | 179 / 77 |
11 | | 07'46" (+02'03") | 1006 / 11049 | 176 / 72 |
12 | | 07'13" (+01'30") | 1004 / 12054 | 176 / 78 |
13 | | 07'11" (+01'28") | 1006 / 13061 | 169 / 82 |
14 | | 07'48" (+02'05") | 1000 / 14061 | 193 / 66 |
15 | | 07'52" (+02'09") | 1012 / 15073 | 166 / 76 |
16 | | 06'40" (+00'57") | 1000 / 16074 | 177 / 84 |
17 | | 09'28" (+03'45") | 1151 / 17225 | 171 / 61 |
18 | | 07'08" (+01'25") | 1000 / 18226 | 141 / 98 |
19 | | 07'53" (+02'10") | 1005 / 19231 | 167 / 75 |
20 | | 07'43" (+02'00") | 1002 / 20233 | 175 / 73 |
21 | | 09'42" (+03'59") | 1006 / 21240 | 165 / 62 |
22 | | 06'24" (+00'41") | 1006 / 22246 | 175 / 88 |
23 | | 22'05" (+16'22") | 1007 / 23254 | 94 / 47 |
24 | | 07'56" (+02'13") | 1003 / 24257 | 163 / 77 |
25 | | 07'54" (+02'11") | 1000 / 25258 | 185 / 68 |
26 | | 07'29" (+01'46") | 1001 / 26259 | 180 / 73 |
27 | | 07'27" (+01'44") | 1000 / 27260 | 190 / 70 |
28 | | 19'11" (+13'28") | 1000 / 28261 | 104 / 49 |
29 | | 09'48" (+04'05") | 1002 / 29263 | 114 / 88 |
30 | | 06'23" (+00'40") | 1005 / 30268 | 178 / 87 |
31 | | 06'35" (+00'52") | 1006 / 31275 | 174 / 86 |
32 | | 20'38" (+14'55") | 1004 / 32279 | 104 / 46 |
33 | | 06'28" (+00'45") | 1000 / 33279 | 175 / 87 |
34 | | 06'52" (+01'09") | 1006 / 34286 | 182 / 79 |
35 | | 08'36" (+02'53") | 1006 / 35293 | 194 / 59 |
36 | | 19'26" (+13'43") | 1009 / 36302 | 110 / 46 |
37 | | 12'20" (+06'37") | 1009 / 37311 | 151 / 53 |
38 | | 11'06" (+05'23") | 1004 / 38315 | 134 / 67 |
39 | | 07'43" (+02'00") | 1001 / 39317 | 194 / 66 |
40 | | 07'15" (+01'32") | 1005 / 40323 | 189 / 72 |
41 | | 08'09" (+02'26") | 1004 / 41327 | 206 / 59 |
42 | | 19'44" (+14'01") | 1002 / 42330 | 81 / 62 |
43 | | 11'52" (+06'09") | 1008 / 43338 | 140 / 59 |
44 | | 08'25" (+02'42") | 1006 / 44344 | 201 / 58 |
45 | | 08'16" (+02'33") | 1001 / 45346 | 190 / 63 |
46 | | 16'17" (+10'34") | 1005 / 46352 | 131 / 46 |
47 | | 10'04" (+04'21") | 1002 / 47354 | 189 / 52 |
48 | | 18'32" (+12'49") | 1006 / 48361 | 125 / 42 |
49 | | 06'49" (+01'06") | 1004 / 49365 | 174 / 84 |
50 | | 13'21" (+07'38") | 1004 / 50370 | 171 / 43 |
51 | | 09'00" (+03'17") | 1008 / 51378 | 171 / 64 |
52 | | 08'22" (+02'39") | 1005 / 52383 | 192 / 61 |
53 | | 21'56" (+16'13") | 1009 / 53393 | 98 / 46 |
54 | | 08'24" (+02'41") | 1002 / 54395 | 176 / 67 |
55 | | 06'23" (+00'40") | 1002 / 55398 | 176 / 88 |
56 | | 31'05" (+25'22") | 1000 / 56399 | 126 / 25 |
57 | | 10'11" (+04'28") | 1006 / 57405 | 244 / 40 |
58 | | 11'16" (+05'33") | 1004 / 58410 | 229 / 38 |
59 | | 09'21" (+03'38") | 1001 / 59411 | 239 / 44 |
60 | | 10'33" (+04'50") | 1004 / 60415 | 239 / 39 |
61 | | 10'10" (+04'27") | 1004 / 61419 | 242 / 40 |
62 | | 07'53" (+02'10") | 1009 / 62429 | 192 / 65 |
63 | | 12'38" (+06'55") | 1008 / 63437 | 182 / 43 |
64 | | 09'38" (+03'55") | 1002 / 64440 | 112 / 91 |
65 | | 06'05" (+00'22") | 1002 / 65443 | 182 / 89 |
66 | | 07'05" (+01'22") | 998 / 66441 | 198 / 71 |
桃園前昱