12.0 km | 01:13:40 | 06:08/km日期: 2018-08-01 03:51 - 卡路里: 733 Cal - 總步數: 12802 - 平均步頻: 173 - 平均步幅: 93 cm
Pace: 06'37" / 06'07" / 05'58" / 06'06" / 06'16" / 06'14" / 06'14" / 06'06" / 06'17" / 06'04" / 05'37" / 05'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'55") | 1010 / 1010 | 164 / 93 |
| 2 | | 06'07" (+00'30") | 997 / 2008 | 166 / 97 |
| 3 | | 06'00" (+00'23") | 992 / 3001 | 168 / 98 |
| 4 | | 06'04" (+00'27") | 1004 / 4005 | 170 / 96 |
| 5 | | 06'17" (+00'40") | 994 / 5000 | 172 / 92 |
| 6 | | 06'13" (+00'36") | 1000 / 6000 | 171 / 93 |
| 7 | | 06'14" (+00'37") | 1009 / 7010 | 171 / 93 |
| 8 | | 06'05" (+00'28") | 1000 / 8010 | 176 / 92 |
| 9 | | 06'16" (+00'39") | 991 / 9001 | 174 / 91 |
| 10 | | 06'07" (+00'30") | 1002 / 10003 | 178 / 91 |
| 11 | | 05'37" | 999 / 11003 | 183 / 97 |
| 12 | | 05'56" (+00'19") | 1000 / 12004 | 188 / 89 |
| 13 | | 12'12" (+06'35") | 8 / 12012 | 80 / 102 |
8月累積里程 :
215.84 km 
Inspire 13 藍 累積 :
1376.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'07" | 00:12'44" |
| 3 | 05'58" | 00:18'42" |
| 4 | 06'06" | 00:24'48" |
| 5 | 06'16" | 00:31'04" |
| 6 | 06'14" | 00:37'18" |
| 7 | 06'14" | 00:43'32" |
| 8 | 06'06" | 00:49'38" |
| 9 | 06'17" | 00:55'55" |
| 10 | 06'04" | 01:01'59" |
| 11 | 05'37" | 01:07'36" |
| 12 | 05'58" | 01:13'34" |
| 12.0 | 20'24" | 01:13'40" |
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