12.2 km | 01:28:27 | 07:13/km日期: 2018-08-01 06:05 - 卡路里: 660 Cal - 總步數: 14488 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 07'54" / 07'31" / 06'30" / 06'11" / 06'28" / 06'52" / 06'40" / 06'55" / 06'45" / 06'45" / 06'56" / 09'56" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'46") | 1001 / 1001 | 172 / 73 |
| 2 | | 07'30" (+01'23") | 1010 / 2012 | 175 / 75 |
| 3 | | 06'26" (+00'19") | 1006 / 3018 | 180 / 85 |
| 4 | | 06'07" | 1001 / 4020 | 183 / 88 |
| 5 | | 06'27" (+00'20") | 1000 / 5020 | 181 / 85 |
| 6 | | 06'50" (+00'43") | 1003 / 6024 | 180 / 81 |
| 7 | | 06'41" (+00'34") | 1003 / 7027 | 179 / 83 |
| 8 | | 06'51" (+00'44") | 1001 / 8029 | 179 / 81 |
| 9 | | 06'45" (+00'38") | 1009 / 9038 | 177 / 83 |
| 10 | | 06'43" (+00'36") | 1000 / 10038 | 179 / 82 |
| 11 | | 06'55" (+00'48") | 1002 / 11040 | 177 / 81 |
| 12 | | 09'56" (+03'49") | 1003 / 12044 | 97 / 102 |
| 13 | | 12'30" (+06'23") | 235 / 12280 | 6 / 1309 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'31" | 00:15'25" |
| 3 | 06'30" | 00:21'55" |
| 4 | 06'11" | 00:28'06" |
| 5 | 06'28" | 00:34'34" |
| 6 | 06'52" | 00:41'26" |
| 7 | 06'40" | 00:48'06" |
| 8 | 06'55" | 00:55'01" |
| 9 | 06'45" | 01:01'46" |
| 10 | 06'45" | 01:08'31" |
| 11 | 06'56" | 01:15'27" |
| 12 | 09'56" | 01:25'23" |
| 12.2 | 13'00" | 01:28'27" |
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