10.1 km | 01:04:27 | 06:22/km日期: 2018-08-02 16:33 - 地點: 台北 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 11426 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 36°C - 濕度: 45% - PM2.5: 良好(20)
Pace: 05'29" / 06'24" / 06'26" / 06'32" / 06'23" / 06'22" / 06'30" / 06'30" / 06'16" / 06'04" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'16") | 1006 / 1006 | 172 / 92 |
2 | | 06'25" (+00'27") | 1000 / 2006 | 174 / 89 |
3 | | 06'26" (+00'28") | 1005 / 3012 | 174 / 88 |
4 | | 06'25" (+00'27") | 1009 / 4021 | 175 / 88 |
5 | | 06'21" (+00'23") | 1010 / 5032 | 176 / 89 |
6 | | 06'16" (+00'18") | 1000 / 6033 | 177 / 89 |
7 | | 06'31" (+00'33") | 1002 / 7035 | 178 / 85 |
8 | | 06'28" (+00'30") | 1010 / 8045 | 179 / 86 |
9 | | 06'14" (+00'16") | 1003 / 9048 | 180 / 88 |
10 | | 05'58" | 1004 / 10053 | 184 / 91 |
11 | | 06'18" (+00'20") | 113 / 10167 | 178 / 88 |
8月累積里程 :
142.74 km MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'24" | 00:11'53" |
3 | 06'26" | 00:18'19" |
4 | 06'32" | 00:24'51" |
5 | 06'23" | 00:31'14" |
6 | 06'22" | 00:37'36" |
7 | 06'30" | 00:44'06" |
8 | 06'30" | 00:50'36" |
9 | 06'16" | 00:56'52" |
10 | 06'04" | 01:02'56" |
10.1 | 13'20" | 01:04'27" |