5.2 km | 00:28:08 | 05:24/km日期: 2018-07-25 19:47 - 卡路里: 451 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 81%
Pace: 05'09" / 05'02" / 05'42" / 05'02" / 05'07" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'08") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'42" (+00'41") | 1000 / 3000 |
4 | | 05'02" (+00'01") | 1000 / 4000 |
5 | | 05'07" (+00'06") | 1000 / 5000 |
6 | | 10'28" (+05'27") | 200 / 5200 |
7月累積里程 : 303.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'02" | 00:10'11" |
3 | 05'42" | 00:15'53" |
4 | 05'02" | 00:20'55" |
5 | 05'07" | 00:26'02" |
5.2 | 10'33" | 00:28'09" |