6.3 km | 00:28:03 | 04:29/km日期: 2014-03-06 17:18 - 地點: 大鵬灣 - 卡路里: 570 Cal - 溫度: 22°C - 濕度: 69%
Pace: 03'57" / 04'36" / 04'46" / 04'25" / 04'30" / 04'28" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 1004 / 1004 |
| 2 | | 04'35" (+00'39") | 1000 / 2005 |
| 3 | | 04'46" (+00'50") | 1006 / 3012 |
| 4 | | 04'26" (+00'30") | 1007 / 4019 |
| 5 | | 04'27" (+00'31") | 1007 / 5027 |
| 6 | | 04'28" (+00'32") | 1010 / 6037 |
| 7 | | 04'50" (+00'54") | 248 / 6285 |
3月累積里程 : 170.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'36" | 00:08'33" |
| 3 | 04'46" | 00:13'19" |
| 4 | 04'25" | 00:17'44" |
| 5 | 04'30" | 00:22'14" |
| 6 | 04'28" | 00:26'42" |
| 6.3 | 05'21" | 00:28'03" |
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