13.0 km | 01:07:37 | 05:11/km日期: 2018-08-07 04:58 - 卡路里: 794 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'29" / 05'04" / 05'18" / 05'15" / 05'15" / 05'21" / 05'27" / 05'17" / 05'18" / 04'41" / 04'57" / 04'58" / 05'15" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'49") | 1000 / 1000 |
2 | | 05'04" (+00'24") | 1000 / 2000 |
3 | | 05'17" (+00'37") | 1000 / 3000 |
4 | | 05'14" (+00'34") | 1000 / 4000 |
5 | | 05'15" (+00'35") | 1000 / 5000 |
6 | | 05'20" (+00'40") | 1000 / 6000 |
7 | | 05'27" (+00'47") | 1000 / 7000 |
8 | | 05'16" (+00'36") | 1000 / 8000 |
9 | | 05'18" (+00'38") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'57" (+00'17") | 1000 / 11000 |
12 | | 04'57" (+00'17") | 1000 / 12000 |
13 | | 05'14" (+00'34") | 1000 / 13000 |
14 | | 05'35" (+00'55") | 7 / 13007 |
8月累積里程 :
261.73 km Adidas Takumi sen 2 m 累積 :
1743.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'04" | 00:10'33" |
3 | 05'18" | 00:15'51" |
4 | 05'15" | 00:21'06" |
5 | 05'15" | 00:26'21" |
6 | 05'21" | 00:31'42" |
7 | 05'27" | 00:37'09" |
8 | 05'17" | 00:42'26" |
9 | 05'18" | 00:47'44" |
10 | 04'41" | 00:52'25" |
11 | 04'57" | 00:57'22" |
12 | 04'58" | 01:02'20" |
13 | 05'15" | 01:07'35" |
13.0 | 04'13" | 01:07'37" |