8.3 km | 00:52:06 | 06:17/km日期: 2018-08-07 06:21 - 平均心率: 143 - 卡路里: 561 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 06'19" / 06'14" / 06'18" / 06'07" / 06'34" / 06'10" / 06'21" / 06'28" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'13" (+00'06") | 1000 / 2000 |
| 3 | | 06'18" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'33" (+00'26") | 1000 / 5000 |
| 6 | | 06'09" (+00'02") | 1000 / 6000 |
| 7 | | 06'20" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'20") | 1000 / 8000 |
| 9 | | 06'15" (+00'08") | 286 / 8286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 285.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'14" | 00:12'33" |
| 3 | 06'18" | 00:18'51" |
| 4 | 06'07" | 00:24'58" |
| 5 | 06'34" | 00:31'32" |
| 6 | 06'10" | 00:37'42" |
| 7 | 06'21" | 00:44'03" |
| 8 | 06'28" | 00:50'31" |
| 8.3 | 06'13" | 00:52'18" |
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