14.2 km | 01:16:01 | 05:21/km日期: 2018-08-10 19:27 - 平均心率: 153 - 卡路里: 806 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'44" / 05'26" / 05'02" / 04'47" / 05'12" / 04'56" / 04'40" / 04'42" / 05'08" / 07'34" / 04'44" / 04'49" / 08'05" / 06'03" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'18") | 1749 / 1749 |
| 2 | | 04'58" (+00'34") | 3000 / 4749 |
| 3 | | 04'57" (+00'33") | 1025 / 5774 |
| 4 | | 04'42" (+00'18") | 3000 / 8774 |
| 5 | | 05'02" (+00'38") | 169 / 8944 |
| 6 | | 13'31" (+09'07") | 221 / 9165 |
| 7 | | 04'47" (+00'23") | 3000 / 12165 |
| 8 | | 04'24" | 141 / 12306 |
| 9 | | 13'34" (+09'10") | 220 / 12527 |
| 10 | | 06'00" (+01'36") | 1665 / 14193 |
| 11 | | 04'54" (+00'30") | 3 / 14196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
234.12 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'26" | 00:11'10" |
| 3 | 05'02" | 00:16'12" |
| 4 | 04'47" | 00:20'59" |
| 5 | 05'12" | 00:26'11" |
| 6 | 04'56" | 00:31'07" |
| 7 | 04'40" | 00:35'47" |
| 8 | 04'42" | 00:40'29" |
| 9 | 05'08" | 00:45'37" |
| 10 | 07'34" | 00:53'11" |
| 11 | 04'44" | 00:57'55" |
| 12 | 04'49" | 01:02'44" |
| 13 | 08'05" | 01:10'49" |
| 14 | 06'03" | 01:16'52" |
| 14.2 | 05'40" | 01:17'59" |
展開計圈分析
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